My philosophy and practice focuses on developing a stronger understanding of self in order to maximise true potential.
I provide a safe and supportive space, where you are able to explore and understand your own feelings and emotions. I use a combined approach to psychotherapy, making it bespoke to your individual needs.
Through the use of person-centred therapy, psychodynamic analysis and cognitive-behavioural methods, you will be able build an awareness between mind and body, empowering you to discover greater life satisfaction.
I have an extensive experience in working with a variety of issues with adults, families, young people and couples. These include, anxiety and stress, depression, self harm, bereavement, trauma, addiction, relationship breakdown, and all forms of abuse.
I believe it is essential that the therapeutic relationship between client and therapist is built on empathy and trust, enabling the client to express and share their thoughts within a confidential and non-judgemental environment.
"I've been working with Louiza for some time now and I can honestly say she has been a significant aid for my mental health"
"Louiza is present and intentional with our time together and provides a relaxed and safe space where I can talk freely and without judgment"
" Louiza has helped me gain a better understanding of myself and my emotions. I'm grateful and would highly recommend her to anyone seeking a therapist"
My practice is based in North London. I provide a warm and confidential space in which you can feel safe to explore any difficulties you may be experiencing.
I work face to face, online and by phone.
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